YOU EAGERLY SEEK A CHANGE IN SOME AREA OR AREAS OF YOUR LIFE
But struggle to ACTUALLY make that change LAST. Maybe you’ve started on your journey full of enthusiasm and energy, but that energy always seem to run out and that urgency that was once there seems to have gone. Almost always you seem to run back to those same old, but comfortable and safe routines. You might tell yourself “better luck tomorrow”, but tomorrow never comes and the whole cycle seems to repeat itself. Again, sigh.
That’s OK. You’re not superman, you know.
Whatever your current situation is, at least you know you want to move forward. You want to get from A to B. From your current self to your future you. It doesn’t matter what that A or B might be for you and whether you want to be there in a week, a year, of maybe even 5 years from now. You know it. It’s your story. Everybody can grow and has the potential to become something better, regardless of their point of departure. You showing up here shows that you’re haven’t given up and you’re willing to get out of this situation. Fair play for that. Give yourself a small pat on the back. Life isn’t always easy and the path forward definitely isn’t always clear and straightforward. Heck no! Sometimes it’s a right mess and it’s quite tricky to know what to do next.
Benefits of having a life coach
Although you're the expert of your life sometimes you just need that little bit of help to deal with the challenges life throws at you. A gentle nudge in the right direction so that you can clearly see and figure out the exciting path that lies ahead of you.
A coach is there for you and is someone who:
- you can trust in a safe environment where you can feel completely understood.
- listens to your story, with full attention but without judgement.
- gets you from your A to B.
- helps you begin to see and become more self-aware of the fruits of your own potential and resources within you.
- makes you feel able and confident enough to step outside your comfort zone.
- challenges your fake limitations and negative self-beliefs that are holding you back.
- holds you accountable, maintains commitment, and regularly follows-up on your goals.
- can help you clarify your mission and purpose.
SO, WHO'S THIS "LIFE COACH"?
The Habit Coach has been set-up by Nick, a certified life coach and NLP Practitioner. Nick has set-up the Habit Coach – a local life coaching business based in Pembrokeshire – because he thoroughly enjoys supporting people just like you in following through on the goals you have set yourself or habits you want to build or overcome. What makes Nick different to most other life coaches and NLP Practitioners out there is that his passion about coaching and helping out other people is also expressed in his role as a behavioural therapist. This implies that Nick practices behaviour change in two different but very complimentary roles. Although Nick has got plenty of academic baggage – probably too much – to know how to teach you how to make behaviour change happen and last he purposely chooses to remain down to earth and practical instead of working in an ivory tower. You don’t want an academic conversation, full of jargon. No, you want simple tools and techniques that you can immediately apply to your life.