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10 Feb

Do you need to feel motivated?

  • By Nick
  • In Blog
In our last blog we talked about motivation. Motivation, as we defined it, is the desire to do something. Nothing less, nothing more. It’s a bit like an emotion, it comes and it goes. You might be able to influence
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23 Dec

Motivation. I’ve got none.

  • By Nick
  • In Blog
Has anyone ever told you they want to do something, but they can’t seem to get themselves to do it? As a lifecoach, I often hear something down the line of: ‘I want to do X but I’ve got no
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29 Oct

What game are you playing?

  • By Nick
  • In Blog
…..4. Pick a chance card. Eeeeek!!!…. ....‘GO DIRECTLY TO JAIL’. Damn. Sigh. Just my luck… When playing games like Monopoly, I remember all too well how highly annoying, sometimes bloody frustrating it was to be stuck in
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16 Sep

Why do you want to change? Really?

  • By Nick
  • In Blog
In my last post, I talked about the importance of starting small when you take on a new challenge. Why again? If you recall, when you start small you make it hard for yourself to fail and easy to succeed.
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Recent Posts

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Stay home, stay stuck?
22Apr,2020
Do you need to feel motivated?
10Feb,2019

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bad thoughts build a habit change choice comfort zone compare compare yourself to others daunting discipline discomfort excuses fear habit life coach vs therapist life is like a game lifestyle motivation Pain Procrastination small steps stuck why willpower

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