I came to Nick as I needed some help with my confidence and self-belief issues. It was important to tackle them as I had a few dance auditions coming up and I was worried it might show as it was the main thing holding me back. I did an exercise that helped me tackle my lousy thoughts I kept telling myself. The thought was that I’m not good enough and I won’t be as good as others out there. The exercise really helped me like loads and I was so glad I didn’t had to struggle with negative self-talk anymore during my auditions.