Articles
READY TO GET UNSTUCK?
Receive practical strategies to sharpen your focus & build habits that last.
- All
- acceptance
- ACT
- coaching
- commited action
- goals
- habits
- neurodiversity
- overthinking
- values
- Just as a map isn't the territory, a label isn't the person. But how can we move towards a neuro-affirming society?
Nick Rothengatter | 25 October 2024
- How can Acceptance and Commitment Therapy enhance coaching?
Nick Rothengatter | 2 September 2024
- How might an inability to let go and accept things in life affect us? And what can we learn from resentment to move forward?
Nick Rothengatter | 14 May 2024
- The price of progress. Using data pulled from the UK life coach directory, this article will outline and visualise the price of coaching sessions.
Nick Rothengatter | 4 September 2023
- Discover how emotional coaching can help you and how to get started mastering your emotions today.
Nick Rothengatter | 17 May 2023
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It’s a popular belief that it takes 21 days to build a habit. Unfortunately, t isn’t as simple or straightforward as that.Nick Rothengatter | 13 February 2023
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Before you start committing to a change make sure you know why you are bothered about it in the first place.Nick Rothengatter | 7 February 2023
- So what are the differences and similarities between a life coach vs therapist? And what do you need? A life coach or a therapist?
Nick Rothengatter | 2 February 2023
- It’s such an easy trap to fall into…and yet we’re all guilty of doing it: comparing yourself to others.
Nick Rothengatter | 18 December 2022
- Why does something really bad needs to happen first before you're spurred into action? Often, because fear holds us back.
Nick Rothengatter | 24 June 2017